Monday , 21 August 2017

Health & Nutrition

These Herbs Naturally Increase Breast Milk Supply

First of all that every breastfeeding women should provide herself is enough sleep and rest, intake of sufficient quantities of liquids, lack of stress, and then to try to increase the amount of milk with the help of herbs. Fenugreek Fenugreek is considered as one of the most productive plants when the increase of milk production is in question. It …

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Be Fit Mother: A Simple Strategy For Rapid Weight Loss

New research once again proved how much benefit we can have from the good old water. The key to losing weight is simple – drink half a liter of water before each meal. Obese adults were asked to drink just enough water 30 minutes before each meal for 12 weeks All previously consultation on healthy eating and received advice on …

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Ice Cream From Breast Milk: She Find The Best Way To Refresh Her Baby!

In these hot days to all of us is difficult, but this mother found a way to help his son for a little refresh. Catherine Ward thought up new ice cream made from its milk. Thirty-eight year old mother decided milk from their breasts to freeze in an ice bag. She thought up the perfect refreshing dessert for her four-month-old …

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Freezing Purees: Yes Or No?

Homemade puree can be frozen. However, you should be careful about which foods you freeze. If it is fruit that you know it’s treated with pesticides, however you should to buy it for a child, but if you are using fruit or vegetable that you know that are not full of chemicals,then homemade puree is the right choice. Homemade puree …

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Healthy Snacks For Mothers And Pregnant Women

Are you afraid that during pregnancy you will gain weight? Suffer from bouts of nausea? Or after birth, you still have excess weight on the hips? All these problems can be solved with the same strategy- snacks. This means that during the day you should schedule small meals which “shattered appetite”, but rich in precious nutrients and low in calories. This method …

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Creative Campaign Reminds Nursing Mothers And Pregnant Women On The Importance Of Healthy Eating

New impressive campaign raises awareness among women about the importance of healthy nutrition during pregnancy and lactation. In the pictures, created for Brazilian pediatric association are shown babies who are suckling the breast of their mothers. The breast of the three mothers are drawn by one unhealthy product – a cheeseburger, donut and soda – and the babies are photographed …

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For Busy Moms: Healthy Meal By Only 10 Minutes

If you have bored to prepare the same dishes, but still you do not have free time, try the recipe which specially we separated for all those busy moms. Believe it or not, to prepare a healthy meal you do not need hours spent in your kitchen beside the oven, as your grandparents did. Actually, each ingredient which is thermal …

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Research: For Children Only Two Cups Of Milk Per Day

According to new research by US scientists, preschool children who drink three or more cups of milk a day are at greater risk of developing obesity. The study involved about 8.950 children, who were followed for growth and development in relation to the frequency of milk consumption during the first four years of life. By analyzing the collected data, it …

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10 Parental Mistakes In Child Nutrition

Trying to persuade children to eat healthy foods, parents often say phrases that can have the opposite effect. At a certain age children can create major problems to the parents about their choices of food or refusing to eat. In those cases, parents use different ways to convince their young to feed healthy and stay a little longer on the …

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