Saturday , 23 September 2017

How To Make Healthy Fruit Ice Cream

Follow these steps and make your own natural and healthy Ice Cream!

heathy-ice-cream

Ingredients:

  • Low- fat vanilla yogurt
  • Blueberries
  • Strawberries
  • Waffle ice cream cones

Preparation:
Wash both, strawberries and blueberries. Slice the strawberries.

In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn’t recommend doing more then 2 layers. It gets kinda messy if you do.

Put cones in the freezer, just until they’re chilled..right before they start to freeze (about an hour).

Then get them out of the freezer and enjoy this refreshing home-made ice cream.

Once defrosted, do not put them back into the freezer, as they will lose their taste and consistency.

Calories: Approximately 110 for one cone.

Other fun things to add: Dark choc chips, almonds, raspberries, white choc chips, endless possibilities…

Source: www.healthyfoodhouse.com

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