Be proud of every stria, every deficiency. Your body is a temple to create a great life, and it can not be compared to anything in the world.
Many pregnant women often, even too often overburden themselves with that to achieve to return them old body after birth. Instead of that, it is time to change the perspective.
C-section scars, striae on the abdomen or any excess kilogram which remained after pregnancy, are things of which no longer should be ashamed.
Stop believe in the miraculous creams or think about expensive aesthetic procedures.
When the uterus will return to pre-pregnancy size and muscles of the stomach no longer would be stretched, you can start exercising. Forget about various diets if you are breast-feeding. You wish only the best for your child, right? Starvation, except that would lead to a lack of energy which you need know, you can remove a lot of nutrients to the baby in breast milk. Exercise with your child, spend time in nature where you can have fun while you’re away from the refrigerator.
Plenty of fruits, vegetables and lean meat is what is needed for your body to have energy and can boost muscle tissue. And a very important detail about the entire process is to be reconciled with the fact that we will never have the same body as what we had. The fact is that with the coming of the child comes many changes. But your body will be changed as a person also. When you look at your loved ones and enjoy every second, remember that it is worth.