If you have more than 40 years probably you have already feel the first changes in the body. Aching joints, primarily in the knees, shoulders and elbows.
Among younger, joint pain may occur because of arthritis, rheumatism, trauma, fracture or overload.
There are numerous pills and ointments that promise to eliminate the pain, but soon after the termination of the action the pain is back.
Fortunately, traditional medicine offers a natural, simple recipe that helps take the pain with only one use. All the ingredients you already have in the kitchen:
1 tablespoon mustard
1 tablespoon honey
1 tablespoon water
1 tablespoon finely Grind Himalayan salt
Mix all ingredients well until you get a homogeneous mixture. Put the mixture into the prepared container (a box of cream or other packaging).
The layer of fat is best prepared to apply at night before bed, so that the ingredients would act longer.
Wipe the mixture on the affected joint, through it put plastic wrap, then wrap with a warm woolen scarf. In the morning rinse with warm water.
Repeat the procedure 4-5 days, but already after the first use you will experience significant improvement. The prepared mixture store in the refrigerator.
The mustard AND ITS ADVANTAGES
Mustard offers numerous health benefits. In case of burns only apply a thick layer of mustard and the pain will disappear.
In addition, if you feel a cold or scratching throat, swallow a teaspoon of mustard into his mouth. If you have a headache, apply a little mustard on the forehead.