Friday , 19 January 2018

Recipes For 10 Kinds Of Delicious And Healthy Vegetable Milk

Human  is the only mammal that drinks milk as adults and that of other species!
The purpose of the milk is to feed the offspring of its kind, and therefore the milk of any mammal different composition to be precisely adapted to the offspring of that particular species.

Every mammal growing up losing the ability to digest milk sugar and so human. None of the mammal does not drink milk as adults.
One cup of cow’s milk contains an average of up to seven drops of pus, or 500 million somatic cells, about 4,700,000 bacteria, 24 mg cholesterol, 6 g of casein, and often blood. The dairy industry is a major consumer of antibiotics, hormones and often.

All vegetable milk are far healthier, more nutritious and tastier than any milk of animal origin, other than natural breast milk, which is the number one for nutrition of infants of all species of mammals. While cow’s, goat’s milk and other animal that people forcibly abduct enslaved non-humans, causing damage to the human body, so they get their calcium from the bones, this milk contribute to strengthening your bones and the entire organism. Unlike animal milk, which nutrients our body can digest only up to 25% of plant nutrients from the milk can digest it almost completely. Vegetable milk is consumed foods from the people of all ages, and are particularly popular among children.

Sesame milk
– 1 tablespoon sesame
– 4 cups water
– Sweeten to taste
Sesame seeds with a little water to grind in the blender and then Sezamovo mlijekogradually add the remaining water.Despite of the taste and desire to add a little vanilla, malt (barley malt), agave syrup, stevia, dried fruit or banana.


Almond milk
– 1 cup almonds
– 4 tablespoons cold water
– 1 tablespoon extra virgin olive oil
– Sweeten to taste
Preparation:Bademovo mlijeko
In a little boiling water to put the almonds only 10 seconds. Remove and leave to rest for 2 – 3 minutes. Drain and remove their shell. Mix the almonds with the remaining ingredients and grind them into blender 1-2 minutes. In the milk can add a little cinnamon or ground vanilla if desired.

Rice milk

– 1 cup of whole rice
– 10 tablespoon water
– Sweeten to taste
Preparation:Rižino mlijeko
Put the ingredients in the pot, cover and boil when, reduce the temperature to 45 degrees and cook for another half hour. After cooking the mixture to cool while strain through cheesecloth. The milk can be sweetened with malt.

Coconut milk

– 200 gr coconut or coconut flourKokosovo mlijeko
– Half a liter of water
– 1 teaspoon agave syrup

In the water pour the coconut flour and leave it to stand for one hour. Pour in the mixture and grind in blender. Strain through cheesecloth and agave syrup to sweeten.

Wheat milk
– 1 tablespoon wheat germPšenično mlijeko
– 4 cups of soda
– Half a cup of raisins seasoned in water
Grind in the  wheat germ in the blender with water for 2 minutes while strain through a dense strainer. Back to blender, add raisins but grind. Sweeten to taste.

Milk from cashew nuts

Components:Mlijeko od indijskog oraha
– 1 cup raw cashews
– A little cinnamon, if desired
– Sweeteners, if desired (dates, agave syrup)
– 400 ml of water

Cashew washed in three water and soak for 2 hours in the water. Then grind all the ingredients for 1 minute. Strain through cheesecloth. All that remains to gauze used for various other shaker. Milk can stand for 3 days in a refrigerator.

Milk of banana

– 2 frozen bananas
– 1 cup waterMlijeko od banana
– 5 dates
– 1/2 tablespoons cinnamon

Grind all the ingredients for 1 minute.



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