Even if you are not an actual smoker and you take good care of your overall health, being around smokers and inhaling secondhand smoke can damage your healthy lungs. All you need is a combination of ginger, onion and turmeric and you will get your powerful potion that will clear your respiratory system, and we all got these ingredients in our homes.
Ginger has been known for centuries to be helpful in removing the excessive mucus in the lungs. Onion has a major role in preventing different diseases of the respiratory system, and turmeric, rich in vitamins and minerals, has antibacterial, antivirus and anticancer properties.
You will need:
2 pounds of onions, 1 liter plain water, 15 ounces of sugar or honey, 2 tbsp. of turmeric and 1 smaller ginger root.
Dissolve the sugar or the honey in the water and boil the water. Cut the onions in quarters, clean the ginger root and put them together in the boiling sweet water. Wait for the mixture to boil again and add turmeric and lower the temperature. Cook until the water is reduced to half. After that, strain the mixture and transfer it into a jar, and after it cools down, store it in the fridge. Take 2 tbsp. every morning before breakfast and every night two hours after your last meal.